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Homemade

My own personal health journey forced me to find healthy alternatives to commercially packaged foods to avoid additives and preservatives.  This naturally evolved into including finding alternatives to things such as over-the-counter medications.

I began the hunt to find recipes that I could make to replace store-bought products.  Which, actually, was a lot of fun as a world of possibilities opened up!  This further evolved into a deep desire to share these things with others.  Why should I hoard knowledge that could be helpful!  This included food products, going back to cooking from scratch, making my own colloidal silver, and skin care products...and yes, I got on the sourdough train too!

The journey continues.  I am constantly finding new alternatives and ideas that excite me and drive my passion to continue down this path.

I decided to start offering some of the products I make and had come to love.  These products may be available in the online store in the future, but for the time being they are only offered at the wellness centre.  Give us a call, email, or text to stop by and see us...we're open when we're not closed!

250-641-5536

havenwellnesscentre@mailbox.org

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